SUP is short for Souped Up. It means taking soup to the next level. It also sounds like "Wassup" because soup should feel friendly and not complicated. Even the toughest Asian aunties approve of this glow up.

We make authentic Asian soups that are convenient, flavorful and authentic for busy people. We started with our Vietnamese greenhouse roots and we represent Asian flavors across the region. Modern convenience. Real ingredients. Culture preserved.

Orders within Australia and the United States usually arrive in 3 to 7 business days once dispatched.

We currently ship orders to customers in Australia and the United States. More markets are coming soon. Join our newsletter to stay updated!

If your order has not been shipped yet, contact us immediately. Once it's shipped, the carrier is in control and we may not be able to change it. Please email us at hello@supfoods.co on your order.

Email hello@supfoods.co with your order number and we will help trace it. Couriers sometimes get creative with hiding spots. We will try and help you locate it.

Most boxes contain 5 single serve sachets. This may change in future ranges as we innovate.

Yes! No dairy. No egg. No honey. No fish sauce. No animal by products.

Only Malabar Spinach and Crab contains egg. All vegan labelled flavours contain no egg.

Our recipes contain no pork or alcohol. We are not halal certified yet but many halal mindful customers choose SUP Foods confidently.

Yes! Freeze dried soups are incredibly lightweight and portable. Perfect for camping, hotels, vans, tents, long shifts and road life.

Yes. People keep SUP in office drawers, backpacks and gloveboxes for emergency hunger situations. Practical. Reliable. Flavor on standby. Did we add spill-proof?

All flavours except Shiitake Mushroom are gluten free. We test every batch to make sure it's free of gluten to ensure celiac safety.

All allergens are listed on the packaging and on every product page from supfoods.co.

Our soups follow United States FDA food labelling and safety compliance requirements for import.

We follow GlobalGAP, HACCP, ISO 22000:2018 and BRCGS standards. Scientific level checks. Auntie level expectations. Both must pass.

 All received an A+

Add 150 to 220 mL (5 to 7.5 fl oz or about 3/4 cup to 7/8 cup) of hot or boiling water. Wait 3 minutes. Enjoy. Bigger serve. Use two sachets.

Yes. Drink as broth or use as a seasoning cube for noodles, stir fry, congee, marinades and sauces.

Only consume fresh opened sachets. Discard if air-exposed.

Totally fair! Taste is personal.
Because our soups are food items, we can’t take them back or refund for preference — food safety rules are strict strict.
BUT we can help you remix it: add a bit of chilli, some herbs, tofu, prawns, or veggies… you might surprise yourself.

And next time, chat with us — we’ll help you pick a flavour that suits your taste buds better.

No. Store at room temperature away from heat and direct sunlight.

Boxes are recyclable cardboard printed with water based inks. Sachets are soft plastics. Follow local recycling guidelines

SUP Gives is our ongoing initiative to return nourishment and support to communities across Asia. Giving back is part of why this brand exists.

Order online at supfoods.co or visit our retail stockists.

Yes. We are always developing new authentic Asian soup flavours. And yes, Asian aunties test them first.

Email us on hello@supfoods.co with your business details and location.